| Moving Time: |
2:29:46 |
| Distance: |
38.08 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1501.06 m / 97.25 m |
| Power: |
162 wZ3
2.4 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
168 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,625 kcal |
