Moving Time: 0:32:09
Distance: 14.85 km
Speed: 27.72 km/h
Ele Gain / Loss: 83.15 m / 81.85 m
Power: 147 wZ3 1.96 w/kg
Max Power: 344 w
Norm. Power: 149 wZ3
Intensity: 0.79
TSS: 34
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.06 w/bpm
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution