Moving Time: 1:31:57
Distance: 38.35 km
Speed: 25.03 km/h
Ele Gain / Loss: 458.53 m / 301.79 m
Power: 161 wZ3 1.89 w/kg
Max Power: 274 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 100
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.08 w/bpm
Decoupling: 15.1%poor
Cadence: 73 rpm
Max Cad: 158 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution