Moving Time: 1:18:51
Distance: 21.92 km
Speed: 16.68 km/h
Ele Gain / Loss: 841.28 m / 42.85 m
Power: 217 wZ3 2.41 w/kg
Max Power: 343 w
Norm. Power: 222 wZ3
Intensity: 0.87
TSS: 99
Cadence: 78 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,146 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution