Moving Time: 0:48:44
Distance: 10.68 km
Speed: 13.15 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 208 wZ4 2.6 w/kg
Max Power: 367 w
Norm. Power: 211 wZ4
Intensity: 0.93
TSS: 71
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 1.47 w/bpm
Cadence: 62 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution