| Moving Time: |
1:43:24 |
| Distance: |
21.92 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
133 wZ3
1.77 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
921 kcal |
