| Moving Time: |
0:55:17 |
| Distance: |
9.72 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
104 wZ1
1.33 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
109 wZ1
|
| Intensity: |
0.54 |
| TSS: |
27 |
| Heart Rate: |
114 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
385 kcal |