| Moving Time: |
1:31:39 |
| Distance: |
23.07 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
203 wZ3
3.12 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
115 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,246 kcal |
