| Moving Time: |
1:20:34 |
| Distance: |
39.98 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
168 wZ2
2.33 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
906 kcal |
