Moving Time: 1:41:13
Distance: 42.52 km
Speed: 25.20 km/h
Ele Gain / Loss: 393.16 m / 374.02 m
Power: 132 wZ2 2.13 w/kg
Max Power: 222 w
Norm. Power: 134 wZ2
Intensity: 0.68
TSS: 78
Heart Rate: 133 bpm
Max HR: 156 bpm
Efficiency: 1.01 w/bpm
Decoupling: -2.8%good
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.3 Nm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution