| Moving Time: |
1:24:51 |
| Distance: |
30.95 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
130.90 m / 147.39 m |
| Power: |
160 wZ2
1.76 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
909 kcal |
