Moving Time: 1:06:21
Distance: 18.54 km
Speed: 16.76 km/h
Ele Gain / Loss: 487.03 m / 106.34 m
Power: 179 wZ3 1.79 w/kg
Max Power: 342 w
Norm. Power: 185 wZ3
Intensity: 0.87
TSS: 84
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution