Moving Time: 0:47:49
Distance: 14.23 km
Speed: 17.85 km/h
Ele Gain / Loss: 331.33 m / 127.29 m
Power: 155 wZ2 2.07 w/kg
Max Power: 207 w
Norm. Power: 157 wZ2
Intensity: 0.59
TSS: 28
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.31 w/bpm
Cadence: 82 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution