| Moving Time: |
1:39:13 |
| Distance: |
17.32 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
162 wZ3
1.93 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
49 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,076 kcal |