Moving Time: 0:54:51
Distance: 18.45 km
Speed: 20.18 km/h
Ele Gain / Loss: 694.59 m / 419.45 m
Power: 208 wZ2 2.93 w/kg
Max Power: 470 w
Norm. Power: 240 wZ2
Intensity: 0.69
TSS: 43
Cadence: 68 rpm
Max Cad: 134 rpm
Pedalling: 99.4% of the ride
Avg Torque: 33.6 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution