Moving Time: 0:50:21
Distance: 26.06 km
Speed: 31.05 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 148 wZ2 2.03 w/kg
Max Power: 350 w
Norm. Power: 154 wZ3
Intensity: 0.77
TSS: 50
Heart Rate: 113 bpm
Max HR: 125 bpm
Efficiency: 1.36 w/bpm
Cadence: 93 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution