| Moving Time: |
0:50:00 |
| Distance: |
10.46 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
545.46 m / 113.02 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.78 |
| TSS: |
50 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
576 kcal |
