Moving Time: 0:50:24
Distance: 21.46 km
Speed: 25.55 km/h
Ele Gain / Loss: 238.54 m / 339.83 m
Power: 176 wZ4 1.68 w/kg
Max Power: 401 w
Norm. Power: 189 wZ4
Intensity: 1.02
TSS: 87
Cadence: 79 rpm
Max Cad: 124 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.6 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution