Moving Time: 1:09:43
Distance: 19.66 km
Speed: 16.92 km/h
Ele Gain / Loss: 943.36 m / 324.33 m
Power: 218 wZ3 2.91 w/kg
Max Power: 292 w
Norm. Power: 227 wZ3
Intensity: 0.89
TSS: 93
Cadence: 66 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution