Moving Time: 1:51:28
Distance: 37.60 km
Speed: 20.24 km/h
Ele Gain / Loss: 957.02 m / 0.00 m
Power: 181 wZ2 2.13 w/kg
Max Power: 460 w
Norm. Power: 195 wZ2
Intensity: 0.70
TSS: 92
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.38 w/bpm
Decoupling: 11.6%poor
Cadence: 74 rpm
Max Cad: 125 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.3 Nm
Calories: 1,351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution