| Moving Time: |
0:35:01 |
| Distance: |
12.77 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
401.97 m / 398.15 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
694 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
45 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
490 kcal |
