| Moving Time: |
1:02:42 |
| Distance: |
34.04 km |
| Speed: |
32.57 km/h |
| Ele Gain / Loss: |
105.53 m / 533.74 m |
| Power: |
135 wZ3
2.21 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
566 kcal |