Moving Time: 0:36:38
Distance: 19.38 km
Speed: 31.74 km/h
Ele Gain / Loss: 122.83 m / 52.30 m
Power: 225 wZ3 2.56 w/kg
Max Power: 340 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 45
Cadence: 85 rpm
Max Cad: 156 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution