| Moving Time: |
1:04:22 |
| Distance: |
15.63 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
956.91 m / 13.04 m |
| Power: |
216 wZ3
3.04 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
931 kcal |