| Moving Time: |
1:09:00 |
| Distance: |
25.33 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
397.58 m / 395.79 m |
| Power: |
119 wZ2
1.7 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
549 kcal |