Moving Time: 0:57:28
Distance: 26.92 km
Speed: 28.11 km/h
Ele Gain / Loss: 118.22 m / 349.47 m
Power: 108 wZ4 1.96 w/kg
Max Power: 204 w
Norm. Power: 110 wZ4
Intensity: 0.93
TSS: 83
Heart Rate: 123 bpm
Max HR: 147 bpm
Efficiency: 0.89 w/bpm
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 98.8% of the ride
Avg Torque: 11.3 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution