Moving Time: 0:37:49
Distance: 9.90 km
Speed: 15.71 km/h
Ele Gain / Loss: 656.73 m / 12.99 m
Power: 291 wZ4 3.59 w/kg
Max Power: 397 w
Norm. Power: 293 wZ4
Intensity: 0.97
TSS: 60
Heart Rate: 161 bpm
Max HR: 177 bpm
Efficiency: 1.82 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution