Moving Time: 0:56:31
Distance: 24.71 km
Speed: 26.23 km/h
Ele Gain / Loss: 490.16 m / 491.63 m
Power: 160 wZ3 2.86 w/kg
Max Power: 246 w
Norm. Power: 172 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.28 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution