| Moving Time: |
1:15:09 |
| Distance: |
39.98 km |
| Speed: |
31.92 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
206 wZ3
2.71 w/kg
|
| Max Power: |
587 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,036 kcal |