| Moving Time: |
1:11:11 |
| Distance: |
24.01 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
194.18 m / 0.00 m |
| Power: |
89 wZ1
0.99 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
99 wZ1
|
| Intensity: |
0.45 |
| TSS: |
24 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.4 Nm |
| Calories: |
424 kcal |
