| Moving Time: |
1:11:36 |
| Distance: |
29.87 km |
| Speed: |
25.03 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
183 wZ2
2.82 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
877 kcal |
