Moving Time: 0:57:35
Distance: 14.89 km
Speed: 15.51 km/h
Ele Gain / Loss: 465.75 m / 181.63 m
Power: 135 wZ3 1.8 w/kg
Max Power: 268 w
Norm. Power: 146 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 133 bpm
Max HR: 147 bpm
Efficiency: 1.10 w/bpm
Cadence: 61 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.8 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution