Moving Time: 1:10:30
Distance: 15.08 km
Speed: 12.83 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 167 wZ2 1.99 w/kg
Max Power: 244 w
Norm. Power: 170 wZ2
Intensity: 0.63
TSS: 46
Heart Rate: 108 bpm
Max HR: 119 bpm
Efficiency: 1.57 w/bpm
Decoupling: 6.3%moderate
Cadence: 60 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.0 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution