| Moving Time: |
1:06:36 |
| Distance: |
36.39 km |
| Speed: |
32.79 km/h |
| Ele Gain / Loss: |
310.42 m / 314.97 m |
| Power: |
236 wZ4
3.23 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
94 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,052 kcal |