| Moving Time: |
1:10:28 |
| Distance: |
36.14 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
118 wZ1
1.74 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
148 wZ1
|
| Intensity: |
0.49 |
| TSS: |
28 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-30.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
556 kcal |
