Moving Time: 1:53:02
Distance: 24.93 km
Speed: 13.23 km/h
Ele Gain / Loss: 812.08 m / 649.08 m
Power: 99 wZ2 1.65 w/kg
Max Power: 147 w
Norm. Power: 103 wZ2
Intensity: 0.61
TSS: 71
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 0.77 w/bpm
Decoupling: 2.2%good
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 98.1% of the ride
Avg Torque: 13.1 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution