| Moving Time: |
1:18:38 |
| Distance: |
38.65 km |
| Speed: |
29.49 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
144 wZ3
1.85 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
758 kcal |
