| Moving Time: |
1:12:00 |
| Distance: |
13.39 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
717.55 m / 97.04 m |
| Power: |
127 wZ3
2.12 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
612 kcal |
