| Moving Time: |
1:46:48 |
| Distance: |
54.93 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
111.27 m / 461.42 m |
| Power: |
142 wZ2
1.54 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.57 |
| TSS: |
57 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,015 kcal |
