Moving Time: 0:45:24
Distance: 18.34 km
Speed: 24.24 km/h
Ele Gain / Loss: 137.50 m / 46.75 m
Power: 126 wZ3 1.68 w/kg
Max Power: 513 w
Norm. Power: 139 wZ4
Intensity: 0.91
TSS: 63
Cadence: 84 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.6 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution