| Moving Time: |
1:21:01 |
| Distance: |
46.74 km |
| Speed: |
34.61 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
166 wZ2
2.71 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
900 kcal |
