Moving Time: 0:58:56
Distance: 12.38 km
Speed: 12.61 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 215 wZ2 2.72 w/kg
Max Power: 236 w
Norm. Power: 215 wZ2
Intensity: 0.73
TSS: 53
Heart Rate: 140 bpm
Max HR: 147 bpm
Efficiency: 1.54 w/bpm
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution