| Moving Time: |
0:55:00 |
| Distance: |
20.36 km |
| Speed: |
22.21 km/h |
| Ele Gain / Loss: |
353.57 m / 325.67 m |
| Power: |
148 wZ2
1.97 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.69 |
| TSS: |
43 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
545 kcal |