Moving Time: 0:46:42
Distance: 24.01 km
Speed: 30.84 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 177 wZ3 2.11 w/kg
Max Power: 474 w
Norm. Power: 196 wZ4
Intensity: 0.92
TSS: 66
Cadence: 99 rpm
Max Cad: 117 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.3 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution