| Moving Time: |
1:32:56 |
| Distance: |
36.39 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
310.43 m / 314.99 m |
| Power: |
106 wZ2
1.68 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.72 |
| TSS: |
79 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
659 kcal |