Moving Time: 0:28:58
Distance: 11.99 km
Speed: 24.84 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 118 wZ2 1.49 w/kg
Max Power: 235 w
Norm. Power: 136 wZ2
Intensity: 0.68
TSS: 22
Heart Rate: 63 bpm
Max HR: 109 bpm
Efficiency: 2.16 w/bpm
Cadence: 41 rpm
Max Cad: 54 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution