| Moving Time: |
1:17:48 |
| Distance: |
30.95 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
173 wZ2
2.19 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.69 |
| TSS: |
61 |
| Heart Rate: |
140 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
901 kcal |
