| Moving Time: |
1:19:29 |
| Distance: |
36.39 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
310.42 m / 314.98 m |
| Power: |
157 wZ1
2.21 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.43 |
| TSS: |
24 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
835 kcal |
