| Moving Time: |
1:23:54 |
| Distance: |
38.35 km |
| Speed: |
27.43 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
189 wZ3
2.36 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,062 kcal |
