Moving Time: 0:23:33
Distance: 8.70 km
Speed: 22.18 km/h
Ele Gain / Loss: 66.62 m / 68.02 m
Power: 96 wZ1 1.28 w/kg
Max Power: 205 w
Norm. Power: 110 wZ2
Intensity: 0.62
TSS: 15
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 0.92 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 94.4% of the ride
Avg Torque: 13.9 Nm
Calories: 151 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution